One consequence of aging is reduced production by the body of melatonin, a natural hormone that helps induce sleepiness. Many people find that taking melatonin before bedtime helps restore sound, normal sleeping habits.
Directions:
Adults take 1 capsule at bedtime. Do not take more than 2 capsules daily unless directed by a physician. | Supplement Facts | | Serving Size: 1 capsule / Servings Per Container: 60 | | Amount Per Serving | % Daily Value | | Melatonin 3mg | * | | * Daily Value not Established. | | |
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